About This Book
EVERY MAN HAS THE POTENTIAL FOR A GREAT BODY, INSANE SEX, AND AN UNREAL LIFE. (SERIOUSLY.)
- Want to lose body fat? That’s easy—you can drop 20 pounds in 6 weeks.
- Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.
- Want to be smarter? Not a problem—the strategies in this book have been proven to improve brain function.
- Want an awesome sex life? Yeah, there’s a fix for that, too—increased libido and improved performance are just weeks away.
You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful.
Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0: Engineering the Alpha provides a step-by-step roadmap to regaining your health, looking your best, super-charging your sex life—even reversing the aging process. The systems in this book have changed the lives of countless men who’ve worked with Romaniello and Bornstein.
And now, with Man 2.0: Engineering the Alpha, your life will change, too—and it will never be ordinary again.
PRAISE FOR MAN 2.0 ENGINEERING THE ALPHA
“Most fitness books suck. This one does not.”
-Tucker Max, #1 New York Times bestelling author
“Engineering the Alpha is THE book for busy people who want to make a change. John Romaniello is MY personal trainer, and I can tell you from experience, he can get you into the best damn shape of your life. PERIOD.
-Gary Vaynerchuk, New York Times bestselling author
“When it comes to modern fitness authority…all roads lead to Adam Bornstein.”
-Joe Manganiello, actor, HBO’s True Blood
BECOME THE ALPHA YOU WERE BORN TO BE
Men want to be ripped, confident, and successful. We want to look great and enjoy the very best that life has to offer. But we can’t do that if we’re feeling fat, unhappy, weak, and overwhelmed by life.
You have the chance to achieve greatness. You have the potential to build an empire, to singlehandedly cut down a forest, or to conquer a nation. You are a man, and there is no limit to what you are capable of doing. But it may have been a while since you’ve had real confidence. You may feel limited by your out-of-shape body, your insomnia, your health problems, or your age.
Guess what? It’s time to stop thinking about what might have been, blaming bad genetics, or taking a passive role as life passes you by. It’s time to take charge, step up, and become the real man you were born to be. The Alpha.
OPTIMIZE YOUR HORMONES
How do you become The Alpha? With hormone optimization. If you’re older than 25, you’ve already peaked, and your testosterone is declining. This makes you weak, uninterested in sex, and kills everything about you that makes you a man. It also ruins your chances of being an Alpha.
Having spent the last decade working with men and their hormones, Romaniello and Bornstein know first-hand the phenomenal changes that can be made to the body and mind with a natural regulation of hormones. In Man 2.0, they share everything they know that will make this happen, from amazing workouts and great pick up exercises to the most cutting edge dietary strategies. They use the brand new and little-known science of balancing hormones to tie together physical, social, emotional, and sexual well-being.
The Man 2.0 team is going to teach you how to man up, naturally, without dangerous drugs or steroids. They will tell you how to get your sex drive back, to have the ripped body you’ve always wanted, and to feel like a fighter again.
In other words, how to be the Alpha you were born to be.