About the Authors
JOHN ROMANIELLO, one of the most highly regarded experts in the fitness industry, has written for Men’s Health to Fast Company, and been featured on programs such as Good Morning America. An advisor to nearly a dozen fitness and tech companies, Roman lives in NewYork’s West Village, and loves the NY Jets, unicorns, sarcasm and writing about himself in the third person. For more about Roman, check out www.johnromaniello.com and www.romanfitnesssystems.com
ADAM BORNSTEIN is an award-winning fitness and nutrition writer and editor. Named “one of the most influential people in health”, Bornstein was previously the editorial director for LIVESTRONG.COM and the fitness editor for Men’s Health magazine. He is the author of 5 fitness books has appeared on Good Morning America and E! News. For more about Bornstein, visit www.bornfitness.com.