Man 2.0 Engineering The Alpha

John Romaniello

Adam Bornstein

“Most fitness books suck. This one does not.” – Tucker Max, #1 NY Times best-selling author.

Engineering The Alpha

A Real-World Guide to an Unreal Life

Foreword by Arnold Schwarzenegger

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Contents

IN THIS BOOK, YOU WILL DISCOVER…

Every man wants a lean, chiseled body, to deal with life’s problems like a boss, and be the best sex his partner has ever had. You want to not only live a great life, but also achieve your full potential. That’s what Engineering the Alpha can do for you. It will change your entire life—physically, mentally, and sexually. It’s the health adjustment you can’t afford to ignore and will never regret.

 

Table of Contents

Foreword by Arnold Schwarzenegger

PART 1: INITIATION

Introduction: The Fall of Man
Chapter 1: The Fitness Industry is Completely Fucked Up
Chapter 2Choose Your Own Adventure
Chapter 3The Truth about the Truth 

PART 2: REBIRTH

Chapter 4The Call to Adventure
Chapter 5Discovering the Answers
Chapter 6An UNREAL Life
Chapter 7The END of Dieting

PART 3: ENGINEERING THE ALPHA

Chapter 8The Road to Alpha Status
Chapter 9Phase I – PRIME
Chapter 10Phase II – ADAPT
Chapter 11Phase III – SURGE 
Chapter 12Phase IV – COMPLETE 
AfterwordI, Alpha 

Man 2.0: Engineering the Alpha Chapter 1

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